Dark Chocolate Espresso Beans

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Brand Big Y

UPC Code 018894214663

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g

Serving Sizes 22 pieces (30g)

pieces

Calories 140

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 19g 7%

Dietary Fiber 3g 11%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 22 pieces of Dark Chocolate Espresso Beans are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Espresso Beans is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Espresso Beans is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor, Salt), Coffee Beans, Water, Gum Arabic, Confectioner's Glaze, Modified Starch (Tapioca), Vegetable Oil (Coconut Oil, Canola Oil).