Saltie Public Food Database

Strawberry Flavor Mini Crisps

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Brand Pop-tarts
UPC Code 038000537561
Data Source USDA

Nutrition Facts

Package Weight 4.86 oz/138 g
Serving Sizes 1 pouch (23g)
pouch
Calories 100
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Strawberry Flavor Mini Crisps are 73% in carbs, 23% in fat, and 4% in protein.

carbs: 73%
fat: 23%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Flavor Mini Crisps is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Flavor Mini Crisps is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Soybean And Palm Oil (With Tbhq For Freshness), Corn Syrup, Contains Two Percent Or Less Of Modified Corn Starch, Natural And Artificial Strawberry Flavors, Salt, Cornstarch, Wheat Starch, Dextrose, Baking Soda, Gelatin, Canola Oil, Color Added, Confectioner's Glaze, Glycerin, Carnauba Wax. Vitamin A Palmitate, Niacinamide, Red #40 Lake, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Yellow #5 Lake, Yellow #6, Blue #2 Lake, Red #40, Blue #1 Lake, Yellow #5, Folic Acid, Soy Lecithin.

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