This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, High Fructose Corn Syrup, Contains 2% Or Less: Yeast, Cream Cheese (Cultured Cream And Milk), Whey, Mono And Diglycerides, Salt, Modified Cornstarch, Egg White, Cornstarch, Dextrose, Calcium Carbonate, Natural And Artificial Flavor, Soybean Oil, Strawberry Puree, Guar Gum, Mineral Oil, Sodium Stearoyl Lactylate, Soy Lecithin, Calcium Sulfate, Lactose, Calcium Caseinate, Ascorbic Acid, Egg, Maltodextrin, Baking Soda, Sodium Acid Pyrophosphate, Agar, Preservative (Calcium Propionate, Potassium Sorbate, Sodium Propionate, Sodium Benzoate, Sorbic Acid), Citric Acid, Fumaric Acid, Enzymes, Cellulose Gel, Sodium Hexametaphosphate, Lactic Acid Cellulose Gum, Color (Beta Carotene, Titanium Dioxide, Red 40, Blue 1), Pectin, Sodium Phosphate, Locust Bean Gum, Carrageenan, Xanthan Gum, Vitamin A Palmitate.