Belgian Waffle With Sugar Pearls, Sugar Pearls

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Brand Jacquet

UPC Code 850357004691

Data Source USDA

Nutrition Facts

Package Weight 3.17 OZ/90 g

Serving Sizes 1 waffle (90g)

waffle

Calories 410

Total Fat 22g 28%

Saturated Fat 15g 75%

Cholesterol 30000mg 10000%

Sodium 170mg 7%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 21g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 waffle of Belgian Waffle With Sugar Pearls, Sugar Pearls are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Waffle With Sugar Pearls, Sugar Pearls is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Waffle With Sugar Pearls, Sugar Pearls is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Margarine (Palm Oil, Water, Palm Stearin, Salt, Lecithin, Mono- And Diglycerides, Citric Acid, Beta-carotene For Color, Natural Flavor), Sugar, Butterfat, Eggs, Invert Sugar, Milk, Yeast, Salt, Artificial Flavor.