French Crepes, Strawberry

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Brand Jacquet

UPC Code 850357004431

Data Source USDA

Nutrition Facts

Package Weight 6.77 oz/192 g

Serving Sizes 1 crepe (32g)

crepe

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 130mg 6%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 crepe of French Crepes, Strawberry are 79% in carbs, 13% in fat, and 8% in protein.

carbs: 79%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of French Crepes, Strawberry is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Crepes, Strawberry is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crepe: Wheat Flour, Sugar, Eggs, Water, Dextrose, Concentrated Butter, Nonfat Milk, Wheat Gluten, Salt. Filling: Sugar, Strawberry Puree Concentrate, Wheat Syrup, Glycerin, Pectin, Natural Flavor, Citric Acid, Sodium Citrate, Salt.