Lean Beef No Beans Chili

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Brand Wolf Brand Chili

UPC Code 014900013909

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 can (425g)

can

Calories 191

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 47mg 16%

Sodium 812mg 35%

Total Carbohydrate 18g 7%

Dietary Fiber 2.1g 8%

Sugars 2g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Lean Beef No Beans Chili are 39% in carbs, 20% in fat, and 41% in protein.

carbs: 39%

fat: 20%

protein: 41%

Carbs to Weight Ratio

The carbs to weight ratio of Lean Beef No Beans Chili is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lean Beef No Beans Chili is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Ingredients (Beef, Partially Defatted Chopped Beef), Water, Tomato Puree (Water, Tomato Paste), Whole Rolled Oats, Chili Pepper, Contains Less Than 2% Of: Modified Corn Starch, Salt, Sugar, Flavoring, Caramel Color, Garlic Powder, Soy Lecithin.