Creme Filled Sandwich Cookies, Chocolate Chip Creme Pies
🥪
UPC Code
024300043376
Data Source
USDA
Package Weight
27.28 oz/774 g
Serving Sizes
1 cookie (86g)
Calories
390
Total Fat
16g
21%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
220mg
10%
Total Carbohydrate
59g
21%
Dietary Fiber
1g
4%
Sugars
33g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Creme Filled Sandwich Cookies, Chocolate Chip Creme Pies are
61% in carbs, 37% in fat, and 2% in protein.
carbs:
61%
fat:
37%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Creme Filled Sandwich Cookies, Chocolate Chip Creme Pies is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creme Filled Sandwich Cookies, Chocolate Chip Creme Pies is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Water. Contains 2% Or Less Of Each Of The Following: Soy Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate), Nonfat Dry Milk, Salt, Eggs, Sorbitan Monostearate, Corn Starch, Natural And Artificial Flavors, Polysorbate 60, Sorbic Acid (To Preserve Freshness), Mono- And Diglycerides, Whey, Egg Whites.
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