Peanut Cluster Salted Caramel & Peanut Cookie

🥜

Brand Little Debbie

UPC Code 024300805196

Data Source USDA

Nutrition Facts

Package Weight 2.3 oz/65 g

Serving Sizes 1 cookie (65g)

Calories 320

Total Fat 17g 22%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 28g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Peanut Cluster Salted Caramel & Peanut Cookie are 49% in carbs, 47% in fat, and 4% in protein.

carbs: 49%

fat: 47%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Cluster Salted Caramel & Peanut Cookie is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Cluster Salted Caramel & Peanut Cookie is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Roasted Peanuts (Peanuts, Peanut Oil, Salt), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water, Whole Grain Rolled Oats. Contains 2% Or Less Of Each Of The Following: Cocoa, Palm Kernel Oil, Molasses, Nonfat Dry Milk, Soybean Oil, Salt, Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Natural And Artificial Flavors, Carrageenan, Eggs, Sorbic Acid (To Preserve Freshness), Whey, Soy Flour, Egg Whites.