Cinnamon Rolls
🍽
UPC Code
011110021885
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1.8 oz (52g)
Calories
200
Total Fat
5g
6%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
36g
13%
Dietary Fiber
1g
4%
Sugars
17g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.8 oz of Cinnamon Rolls are
70% in carbs, 22% in fat, and 8% in protein.
carbs:
70%
fat:
22%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Rolls is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Rolls is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains Less Than 2 % Of Each Of The Following: Dextrose, Palm Oil, Wheat Flour, Salt, Monoglycerides, Whey, Eggs, Cinnamon, Corn Syrup, Corn Starch, Calcium Carbonate, Defatted Soy Flour, Natural And Artificial Flavors, Cottonseed Fiber, Guar Gum, Calcium Sulfate, Calcium Propionate Preservative, Food Starch-modified, Sodium Stearoyl Lactylate, Cocoa Processed With Alkali, Wheat Gluten, Sodium Acid Pyrophosphate, Baking Soda, Ammonium Sulfate, Xanthan Gum, Agar-agar, Sodium Carboxymethylcellulose, Titanium Dioxide Color, Sodium Hexametaphosphate, Caramel Color With Sulfites, Enzymes, Maltodextrin, Ascorbic Acid Added As A Dough Conditioner, Beta-carotene Color, Propylene Glycol, Glycerin, Ethyl Alcohol, Tricalcium Phosphate.
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