Saltie Public Food Database

Cinnamon Rolls

🍽
Brand Bakery Fresh
UPC Code 011110021885
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1.8 oz (52g)
oz
Calories 200
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 17g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.8 oz of Cinnamon Rolls are 70% in carbs, 22% in fat, and 8% in protein.

carbs: 70%
fat: 22%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, High Fructose Corn Syrup, Soybean Oil, Yeast, Contains Less Than 2 % Of Each Of The Following: Dextrose, Palm Oil, Wheat Flour, Salt, Monoglycerides, Whey, Eggs, Cinnamon, Corn Syrup, Corn Starch, Calcium Carbonate, Defatted Soy Flour, Natural And Artificial Flavors, Cottonseed Fiber, Guar Gum, Calcium Sulfate, Calcium Propionate Preservative, Food Starch-modified, Sodium Stearoyl Lactylate, Cocoa Processed With Alkali, Wheat Gluten, Sodium Acid Pyrophosphate, Baking Soda, Ammonium Sulfate, Xanthan Gum, Agar-agar, Sodium Carboxymethylcellulose, Titanium Dioxide Color, Sodium Hexametaphosphate, Caramel Color With Sulfites, Enzymes, Maltodextrin, Ascorbic Acid Added As A Dough Conditioner, Beta-carotene Color, Propylene Glycol, Glycerin, Ethyl Alcohol, Tricalcium Phosphate.

Also by Bakery Fresh

Other Foods