Saltie Public Food Database

Harvest Green Smoothie

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Brand Green Way
UPC Code 070625780168
Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL
Serving Sizes 11 oz (325ml)
oz
Calories 211
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Sugars 43.9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Harvest Green Smoothie are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%
fat: 0%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Green Smoothie is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Green Smoothie is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Apple Juice From Concentrates (Water, Organic Apple Juice Concentrate, Organic Apple Puree Concentrate), Organic Mango Juice From Concentrates (Water, Organic Mango Puree Concentrate), Organic Pineapple Juice Concentrate, Organic Banana Puree, Organic Kiwi Puree, Contains Less Than 2% Of Organic Spirulina*, Organic Lemon Juice Concentrate, Organic Alfalfa Grass*, Organic Broccoli*, Organic Spinach*, Organic Barley Grass*, Organic Wheat Grass*, Organic Ginger*, Organic Kale*, Natural Flavor

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