Saltie Public Food Database

Moist, Rich Fudge Iced Brownies With Nuts Topped With Chocolate Frosting And Chopped Walnuts, Fudge

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UPC Code 011225117060
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g
Serving Sizes 1 piece (48g)
piece
Calories 190
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 21g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Moist, Rich Fudge Iced Brownies With Nuts Topped With Chocolate Frosting And Chopped Walnuts, Fudge are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%
fat: 32%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Moist, Rich Fudge Iced Brownies With Nuts Topped With Chocolate Frosting And Chopped Walnuts, Fudge is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Moist, Rich Fudge Iced Brownies With Nuts Topped With Chocolate Frosting And Chopped Walnuts, Fudge is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie (Sugar, Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Corn Syrup, Corn Syrup Solids, Cocoa [Processed With Alkali], Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening [Baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Fudge Icing (Sugar, Vegetable Shortening [Palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [Processed With Alkali], Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono- And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [Preservative], Citric Acid, Natural And Artificial Flavor), Walnuts.

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