Spanish Style With Tomatoes & Peppers

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Brand Uncle Ben's

UPC Code 054800030804

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (250g)

cup

Calories 200

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 630mg 27%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spanish Style With Tomatoes & Peppers are 81% in carbs, 11% in fat, and 8% in protein.

carbs: 81%

fat: 11%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Spanish Style With Tomatoes & Peppers is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spanish Style With Tomatoes & Peppers is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Parboiled Long Grain Rice, Tomatoes, Poblano Peppers; Less Than 2% Of: Canola Oil, Tomato Powder, Salt, Sugar, Spices, Yeast Extract, Garlic*, Onion*, Corn Maltodextrin, Natural Flavors, Corn Dextrose, Citric Acid, Paprika Extract (Color), Gum Arabic, Coconut Oil, Chili Pepper, Enrichment (Iron Phosphate, Niacinaimde, Thiamine Mononitrate, Folic Acid).