Saltie Public Food Database

Oven Roasted White Turkey

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Brand King Cotton
UPC Code 029800411793
Data Source USDA

Nutrition Facts

Package Weight 22 oz/616 g
Serving Sizes 2 oz (56g)
oz
Calories 60
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 622mg 27%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Oven Roasted White Turkey are 18% in carbs, 27% in fat, and 55% in protein.

carbs: 18%
fat: 27%
protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted White Turkey is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted White Turkey is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cured With: Turkey White Meat, Turkey Broth, Salt, Dextrose, Modified Tapioca Starch, Sodium Lactate, Corn Syrup Solids, Carrageenan, Sodium Phosphate, Sugar, Sodium Diacetate. Sodium Erythorbate. Sodium Nitrite.

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