Oven Roasted White Turkey
🍽
UPC Code
029800411793
Data Source
USDA
Package Weight
22 oz/616 g
Serving Sizes
2 oz (56g)
Calories
60
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
30mg
10%
Sodium
622mg
27%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Oven Roasted White Turkey are
18% in carbs, 27% in fat, and 55% in protein.
carbs:
18%
fat:
27%
protein:
55%
Carbs to Weight Ratio
The carbs to weight ratio of Oven Roasted White Turkey is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oven Roasted White Turkey is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With: Turkey White Meat, Turkey Broth, Salt, Dextrose, Modified Tapioca Starch, Sodium Lactate, Corn Syrup Solids, Carrageenan, Sodium Phosphate, Sugar, Sodium Diacetate. Sodium Erythorbate. Sodium Nitrite.
Other Foods