Fiber Bar With Probiotics

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Brand Spring Valley

UPC Code 681131130257

Data Source USDA

Nutrition Facts

Package Weight 7 oz/200 g

Serving Sizes 1 bar (40g)

bar

Calories 150

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 21g 8%

Dietary Fiber 7g 25%

Sugars 12g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fiber Bar With Probiotics are 51% in carbs, 33% in fat, and 17% in protein.

carbs: 51%

fat: 33%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Fiber Bar With Probiotics is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiber Bar With Probiotics is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whey, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Inulin, Invert Sugar, Peanut Butter (Ground Peanuts), Date Paste, Whey Protein Concentrate, Soy Protein Isolate, Peanut Flour, Brown Rice Syrup, Natural And Artificial Flavors, Psyllium Husk Powder, Sea Salt, Maltodextrin, Bacillus Coagulans Gbi-30 6086.