Ultra-filtered Organic Milk

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Brand Cooperative Regions Of Organic Producer Pools

UPC Code 093966007183

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240ml)

cup

Calories 161

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 29mg 10%

Sodium 221mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 12g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Ultra-filtered Organic Milk are 36% in carbs, 33% in fat, and 31% in protein.

carbs: 36%

fat: 33%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Ultra-filtered Organic Milk is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultra-filtered Organic Milk is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Ultra-filtered Grade A Skim Milk, Organic Grade A Cream, Organic Fair Trade Cane Sugar, Organic Fair Trade Dutch Cocoa, Organic Tapioca Starch, Salt, Lactase Enzyme, Organic Fair Trade Vanilla Flavor, Gellan Gum, Organic Monk Fruit Extract, Vitamin A Palmitate, Vitamin D3.