Lift Protein Bar, Peanut Butter Chocolate Chip
🥜
UPC Code
637480042734
Data Source
USDA
Package Weight
19 oz/540 g
Serving Sizes
1 bar (60g)
Calories
200
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
35mg
12%
Sodium
170mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
16g
57%
Sugars
3g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Lift Protein Bar, Peanut Butter Chocolate Chip are
44% in carbs, 20% in fat, and 36% in protein.
carbs:
44%
fat:
20%
protein:
36%
Carbs to Weight Ratio
The carbs to weight ratio of Lift Protein Bar, Peanut Butter Chocolate Chip is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lift Protein Bar, Peanut Butter Chocolate Chip is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Soluble Corn Fiber, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Sunflower Lecithin), Water, Glycerin, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter), Peanut Oil, Natural Flavor, Coconut Oil, Caramel Color, Salt, Sucralose.
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