Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower
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UPC Code
859888000073
Data Source
USDA
Package Weight
1.8 oz/51 g
Serving Sizes
1 bar (51g)
Calories
220
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
27g
10%
Dietary Fiber
5g
18%
Sugars
16g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower are
50% in carbs, 41% in fat, and 9% in protein.
carbs:
50%
fat:
41%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Raisin Sunflower Sprouted Bar, Raisin Sunflower is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates*, Sprouted Buckwheat Groats*, Sprouted Sunflower Seeds*, Raisins*, Sprouted Flaxseed*, Sprouted Sesame Seeds*, Coconut Sugar*, Sea Salt, Cinnamon*
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