Saltie Public Food Database

Pretzels With White Chocolate, Caramel And Cinnamon Crunchers, Chocolate, Caramel And Cinnamon

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Brand Marketside
UPC Code 681131176712
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 pieces (38g)
pieces
Calories 180
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Pretzels With White Chocolate, Caramel And Cinnamon Crunchers, Chocolate, Caramel And Cinnamon are 61% in carbs, 34% in fat, and 4% in protein.

carbs: 61%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzels With White Chocolate, Caramel And Cinnamon Crunchers, Chocolate, Caramel And Cinnamon is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzels With White Chocolate, Caramel And Cinnamon Crunchers, Chocolate, Caramel And Cinnamon is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel (Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Evaporated Milk [Milk, Dipotassium Phosphate, Carrageenan, Vitamin D3], Sugar, Butter [Cream, Salt], Coconut Oil, Salt, Natural And Artificial Flavor), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Malt, Salt, Soybean Oil, Yeast), White Chocolate (Sugar Cocoa Butter, Dry Whole Milk, Milk Fat, Soy Lecithin [An Emulsifier], Salt, Natural Vanilla Flavor), Sugar, Cinnamon.

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