This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Wheat Flour Bleached (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Egg, Soybean Oil, Water, Sour Cream (Cultured Cream, Enzyme). Contains 2% Or Less Of: Food Starch-modified, Defatted Soy Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate), Mono- And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey, Corn Syrup Solids, Powdered Cellulose, Distilled Monoglycerides, Sodium Propionate (Preservative), Guar Gum, Vegetable Oil (Palm Oil, Canola Oil), Citric Acid, Rice Starch (Color), Tapioca Starch (Color), Agar-agar, Locust Bean Gum, Potassium Sorbate (Preservative), Soy Lecithin, Margarine (Palm Oil, Water, Soybean Oil, Salt. Contains Less Than 2% Of: Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative), Citric Acid, Natural And Artificial Flavor, Beta-carotene [Color], Vitamin A Palmitate, Whey).