Grilled Chicken Nuggets

🍽

Brand Tyson

UPC Code 023700044464

Data Source USDA

Nutrition Facts

Package Weight 20 oz/1.25 lbs/566 g

Serving Sizes 3 oz (84g)

Calories 130

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 80mg 27%

Sodium 470mg 20%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Grilled Chicken Nuggets are 3% in carbs, 21% in fat, and 76% in protein.

carbs: 3%

fat: 21%

protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Nuggets is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Nuggets is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Water, Seasoning (Sugar, Salt, Garlic Powder, Onion Powder, Natural Chicken Flavor, Black Pepper, Molasses), Contains 2% Or Less Of The Following: Corn Starch, Sea Salt, Chicken Flavor (Chicken Broth, Salt, Powdered Cooked Chicken, Natural Flavor), Sugar.