Saltie Public Food Database

Chicken Breast Strips

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Brand Tyson
UPC Code 23700033673
Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)
oz
Calories 190
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 35mg 12%
Sodium 180mg 8%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Chicken Breast Strips are 28% in carbs, 43% in fat, and 30% in protein.

carbs: 28%
fat: 43%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Strips is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Strips is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless, Skinless Chicken Breast With Rib Meat, Water, Rice Flour, Contains 2% Or Less Of The Following: Annatto Extract, Chicken Fat, Corn Starch, Dried Chicken Broth, Dried Garlic, Dried Onion, Garlic Powder, Natural Flavor, Onion Powder, Paprika Extract, Salt, Spices, Sugar, Torula Yeast, Xanthan Gum, Yellow Corn Flour. Breading Set In Vegetable Oil.

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