Club Crackers Keebler Club Crackers Original 13.7oz

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Brand Keebler

UPC Code 00030100120575

Data Source USDA

Nutrition Facts

Package Weight 13.7 ONZ

Serving Sizes 4 crackers (14g)

crackers

Calories 69

Total Fat 3.1g 4%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 127mg 6%

Total Carbohydrate 9.3g 3%

Dietary Fiber 0.3g 1%

Sugars 1.2g

Protein 0.8g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 crackers of Keebler Club Crackers Original 13.7oz are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Club Crackers Original 13.7oz is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Club Crackers Original 13.7oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (With Tbhq For Freshness), Sugar.contains 2% Or Less Of Salt, High Fructose Corn Syrup, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin.