Whole Grain Breaded Shaped Chicken

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Brand Tyson

UPC Code 023700046321

Data Source USDA

Nutrition Facts

Package Weight 5 lbs/80 oz/2.26 kg

Serving Sizes 4 pieces (76g)

pieces

Calories 200

Total Fat 12g 15%

Saturated Fat 2.5g 13%

Cholesterol 35mg 12%

Sodium 460mg 20%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Whole Grain Breaded Shaped Chicken are 24% in carbs, 53% in fat, and 24% in protein.

carbs: 24%

fat: 53%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Breaded Shaped Chicken is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Breaded Shaped Chicken is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Chicken Breasts With Rib Meat, Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Canola Oil, Dried Chicken Broth, Dried Garlic, Dried Onion, Maltodextrin (Potato), Natural Flavors, Paprika Oleoresin, Salt, Soybean Oil, Sugar, Torula Yeast, Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour. Breading Set In Vegetable Oil.