Pork Shoulder For Carnitas
🍽
UPC Code
027182125345
Data Source
USDA
Package Weight
40 oz/2.5 lbs
Serving Sizes
4 oz (112g)
Calories
150
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
45mg
15%
Sodium
470mg
20%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Pork Shoulder For Carnitas are
11% in carbs, 37% in fat, and 52% in protein.
carbs:
11%
fat:
37%
protein:
52%
Carbs to Weight Ratio
The carbs to weight ratio of Pork Shoulder For Carnitas is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pork Shoulder For Carnitas is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork Shoulder, Water, Seasoning (Maltodextrin, Salt, Corn Syrup Solids, Garlic Powder, Pork Fat, Onion Powder, Pork Stock, Autolyzed Yeast Extract, Spices, Sugar, Orange Juice Solids, Lime Juice Solids, Yeast Extract, Flavors, Disodium Inosinate And Disodium Guanylate, Vinegar Solids, Sodium Phosphate, Thiamine Hydrochloride, Propyl Gallate), Natural Flavor, And Sodium Phosphate. Rubbed With: Spices, Salt, Yeast Extract, Onion Powder, Dehydrated Garlic, Sugar, Maltodextrin, Lemon Juice Solids, Dehydrated Onion, Spice Extractive, And (Potassium Citrate And Sodium Diacetate).
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