Saltie Public Food Database

Korean Style Crunchy Chicken With Soy Garlic Sauce, Korean Style With Soy Garlic Sauce

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Brand Cj Foods
UPC Code 807176713624
Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510 g
Serving Size 155g
g
Calories 301
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 60mg 20%
Sodium 370mg 16%
Total Carbohydrate 22.9g 8%
Dietary Fiber 0g 0%
Sugars 10g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 155 g of Korean Style Crunchy Chicken With Soy Garlic Sauce, Korean Style With Soy Garlic Sauce are 31% in carbs, 45% in fat, and 24% in protein.

carbs: 31%
fat: 45%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Korean Style Crunchy Chicken With Soy Garlic Sauce, Korean Style With Soy Garlic Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Korean Style Crunchy Chicken With Soy Garlic Sauce, Korean Style With Soy Garlic Sauce is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crunchy Chicken (White Chicken Meat, Dark Chicken Meat, Water, Corn Starch, Less Than 2% Of Wheat Flour, Rice Flour, Breadcrumbs [Unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt], Soybean Oil, Soy Protein Concentrate, Sugar, Garlic Powder, Salt, Xanthan Gum, Yeast Extract, Baking Soda, Seasoning [Sake {Water, Rice, Koji}, Sugar, Water, Salt, Yeast Extract], Soy Sauce [Water, Soybeans, Wheat, Salt], Onion Powder, Oleoresin Paprika [Extractive Of Paprika, Sunflower Oil], Black Pepper, Ginger Powder, Rosemary Powder, Fried In Vegetable Oil), Sauce (Water, Sugar, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Corn Syrup, Apple Puree Concentrate [Apples, Ascorbic Acid {To Maintain Color}], Canola Oil, Garlic, Garlic Powder, Less Than 2% Of Garlic [Garlic, Water], Corn Starch, Ginger Puree [Ginger, Water], Salt, Xanthan Gum, Spice, Citric Acid, Natural Flavor [Ethyl Alcohol, Natural Flavors]).

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