Beef, Pork, And Vegetable Classic Dumplings, Beef, Pork, And Vegetable Dumplings

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Brand Cj Foods

UPC Code 807176292327

Data Source USDA

Nutrition Facts

Package Weight 28 OZ/1.75 LB/794 g

Serving Size 144g

Calories 289

Total Fat 10g 13%

Saturated Fat 3.5g 18%

Cholesterol 30mg 10%

Sodium 590mg 26%

Total Carbohydrate 33g 12%

Dietary Fiber 3g 11%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 144 g of Beef, Pork, And Vegetable Classic Dumplings, Beef, Pork, And Vegetable Dumplings are 48% in carbs, 33% in fat, and 19% in protein.

carbs: 48%

fat: 33%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Beef, Pork, And Vegetable Classic Dumplings, Beef, Pork, And Vegetable Dumplings is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef, Pork, And Vegetable Classic Dumplings, Beef, Pork, And Vegetable Dumplings is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Beef, Pork, Leek, Cabbage, Onion, Green Onion, Garlic, Textured Soy Flour, Sugar, Salt, Soy Sauce [Water, Soybeans, Wheat, Salt), Sesame Oil, Ginger, Monosodium Glutamate, Yeast Extract, Black Pepper. Wrapper: Wheat Flour, Water, Corn Starch, Wheat Gluten, Sweet Rice Flour, Salt, Maltodextrin, Soybean Oil, Xanthan Gum.