Oats & Honey Flavored Chewy Granola Bars
🍯
UPC Code
876941009781
Data Source
USDA
Package Weight
3.7 oz/105 g
Serving Size
21g
Calories
80
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 g of Oats & Honey Flavored Chewy Granola Bars are
70% in carbs, 21% in fat, and 9% in protein.
carbs:
70%
fat:
21%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Oats & Honey Flavored Chewy Granola Bars is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oats & Honey Flavored Chewy Granola Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Flakes, Corn Syrup, Corn Grits, Sugar, Sunflower Seed, Rice Flour, Almonds, Water, Bee Honey, Oat Fiber, Sorbitol, Gelatin, Malt Extract (Barley), Invert Sugar, Brown Sugar, Cornstarch, Vegetable Oil (Sunflower), High Fructose Corn Syrup, Modified Cornstarch, Wheat Flour, Cinnamon, Natural And Artificial Flavor, Salt, Nonfat Milk, Rosemary Extract, Yellow 5, Yellow 6, Red 40, Enrichment (Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide), Soy Lecithin.
Other Foods