Organic Banana Walnut Custom Milled Oatmeal, Walnuts Bananas Cinnamon
🍌
UPC Code
813267010893
Data Source
USDA
Package Weight
14.82 oz/420 g
Serving Sizes
2.47 oz (70g)
Calories
280
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
49g
18%
Dietary Fiber
6g
21%
Sugars
11g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.47 oz of Organic Banana Walnut Custom Milled Oatmeal, Walnuts Bananas Cinnamon are
70% in carbs, 19% in fat, and 11% in protein.
carbs:
70%
fat:
19%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Banana Walnut Custom Milled Oatmeal, Walnuts Bananas Cinnamon is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Banana Walnut Custom Milled Oatmeal, Walnuts Bananas Cinnamon is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Rolled Oat Groats, Organic Cane Sugar, Organic Walnuts, Organic Freeze Dried Bananas, Sea Salt, Organic Cinnamon.
Other Foods