Marinara Sauce Seasoning Mix

🥫

Brand Gourmet Du Village

UPC Code 772291031512

Data Source USDA

Nutrition Facts

Serving Sizes 2 1/4 tsp (3.6g)

tsp

Calories 10

Total Fat 0.2g 0%

Saturated Fat 0.1g 1%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 0.5g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 1/4 tsp of Marinara Sauce Seasoning Mix are 68% in carbs, 15% in fat, and 17% in protein.

carbs: 68%

fat: 15%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Sauce Seasoning Mix is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Sauce Seasoning Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.