Creamy Frosting, Chocolate Mint

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Brand Duncan Hines

UPC Code 644209004133

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 2 tbsp (35g)

tbsp

Calories 140

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Frosting, Chocolate Mint are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Frosting, Chocolate Mint is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Frosting, Chocolate Mint is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Vegetable Oil Shortening (Partially Hydrogenated Soybean And Cottonseed Oils, Mono- And Diglycerides, Polysorbate 60), Cocoa Powder Processed With Alkali, Corn Syrup. Contains 2% Or Less Of: Corn Starch, Salt, Natural And Artificial Flavor, Citric Acid, Preservative (Potassium Sorbate), Sodium Acid Pyrophosphate, Sodium Citrate.