Saltie Public Food Database

Special Sauce Avocado Oil

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UPC Code 850004639597
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (31g)
tbsp
Calories 130
Total Fat 13g 17%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Special Sauce Avocado Oil are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%
fat: 91%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Special Sauce Avocado Oil is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Special Sauce Avocado Oil is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Avocado Oil, Water, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must), Organic Tomato Paste, Organic Date Paste, Pickle Relish (Cucumbers, Distilled Vinegar, Salt, Natural Dill Flavor), Organic Distilled Vinegar, Organic Egg Powder, Citrus Fiber, Sea Salt, Organic Onion, Organic Chipotle Powder, Organic Garlic Powder

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