Saltie Public Food Database

Chicken Pesto Cage-free Dark Meat Chicken & Vegetables With Pesto Sauce

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UPC Code 850004639436
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/284 g
Serving Sizes 1 package (284g)
package
Calories 460
Total Fat 38.9g 50%
Saturated Fat 6g 30%
Cholesterol 51mg 17%
Sodium 809mg 35%
Total Carbohydrate 10g 4%
Dietary Fiber 5.1g 18%
Sugars 4g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Pesto Cage-free Dark Meat Chicken & Vegetables With Pesto Sauce are 9% in carbs, 76% in fat, and 16% in protein.

carbs: 9%
fat: 76%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pesto Cage-free Dark Meat Chicken & Vegetables With Pesto Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pesto Cage-free Dark Meat Chicken & Vegetables With Pesto Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Riced Cauliflower, Cooked Dark Meat Chicken (Dark Meat Chicken, Water, Sea Salt), Broccoli, Yellow Zucchini, Basil, Organic Extra Virgin Olive Oil, Organic Almond Butter (Almonds), Garlic Puree (Garlic, Vinegar), Salt, Organic Lemon Juice Concentrate, Organic Black Pepper.

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