Saltie Public Food Database

Peanut Butter Dark Chocolate Coffee-infused Energy Squares Bars

🥜
Brand Quantum
UPC Code 853894007484
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/384 g
Serving Sizes 1 bar (48g)
bar
Calories 200
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 4g 14%
Sugars 11g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Dark Chocolate Coffee-infused Energy Squares Bars are 39% in carbs, 42% in fat, and 19% in protein.

carbs: 39%
fat: 42%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Dark Chocolate Coffee-infused Energy Squares Bars is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Dark Chocolate Coffee-infused Energy Squares Bars is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Date Paste, Organic Tapioca Syrup, Peanut Flour, Sorghum Extract, Organic Pumpkin Seed Protein, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Pea Protein, White Chia Seeds, Organic Agave Syrup, Grapeseed Oil, Natural Flavors, Chicory Fiber, Sea Salt, Organic Quinoa, Caffeine From Organic Green Coffee, Sunflower Lecithin, Monk Fruit Extract.

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