Coconut Almond Chip Coffee-infused Energy Squares Bars
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UPC Code
853894007491
Data Source
USDA
Package Weight
13.5 oz/384 g
Serving Sizes
1 bar (48g)
Calories
210
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
4g
14%
Sugars
10g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Coconut Almond Chip Coffee-infused Energy Squares Bars are
35% in carbs, 46% in fat, and 19% in protein.
carbs:
35%
fat:
46%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Almond Chip Coffee-infused Energy Squares Bars is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Almond Chip Coffee-infused Energy Squares Bars is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Caffeine From Organic Green Coffee, Sunflower Lecithin, Monk Fruit Extract.
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