Mini Pumpkin Bites

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Brand Just Desserts

UPC Code 013609023110

Data Source USDA

Nutrition Facts

Package Weight 2.8 OZ/82 g

Serving Size 79g

Calories 280

Total Fat 12g 15%

Saturated Fat 3.5g 18%

Cholesterol 40mg 13%

Sodium 260mg 11%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 29g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 79 g of Mini Pumpkin Bites are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%

fat: 39%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Pumpkin Bites is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Pumpkin Bites is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin Puree, Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Glaze Sugar (Sucrose, Maltodextrin), Eggs, Canola Oil, Brown Sugar, Unsalted Butter (Pasteurized Cream, Natural Flavors [Lactic Acid, Starter Distillate]), Cream Cheese Flavor [Cream Cheese Pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Sodium Phosphate], Baking Soda, Spices, Salt, Soy Lecithin (Emulsifier), Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Xanthan Gum