Saltie Public Food Database

S'mores Cake Bites

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Brand Swiss Colony
UPC Code 023204381911
Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g
Serving Size 21g
g
Calories 100
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbohydrate 11g 4%
Dietary Fiber 0.3g 1%
Sugars 10g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of S'mores Cake Bites are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of S'mores Cake Bites is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of S'mores Cake Bites is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Eggs, Non-hydrogenated, Palm Oil, Non-hydrogenated Palm Kernel Oil Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Hydrogenated Palm Kernel Oil, Margarine (Interesterified Soybean Oil, Buttermilk. Salt. Mono And Diglycerides Vitamin A Palmitate, Beta Carotene [Color]), Water Invert Sugar, Butter, Milk Nonfat Milk Derived Solids Cornstarch Cocoa Processed With Alkali. Whey Reduced Mineral Whey Chocolate Liquor With Soy Lecithin, Polysorbate 60 And Sorbitan Monostearate (Emulsifiers), Artificial Flavor. Natural Flavor Salt Caramel Color (Contains Sulfites). Potassium Sorbate Added As A Preservative Confectioner's Glaze Non-hydrogenated Coconut Oil Non-hydrogenated Soybean Oil Non-hydrogenated Canola Oil, Carnauba Wax Corn Syrup. Xanthan And Guar Gums, Citric Acid Smoke Flavor Ct3995

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