Saltie Public Food Database

Carrot Cake

🥕
Brand Swiss Colony
UPC Code 023204386596
Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120 g
Serving Sizes 2 pieces (27g)
pieces
Calories 140
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 25mg 1%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Carrot Cake are 43% in carbs, 54% in fat, and 3% in protein.

carbs: 43%
fat: 54%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Palm Oil, Partially Hydrogenated Palm Kernel Oil, Eggs, Reduced Mineral Whey, Invert Sugar, Bleached Wheat Flour, Milk, Nonfat Dry Milk, Water, Soybean Oil, Cornstarch, With Glyceryl Lacto Esters Of Fatty Acids, Soy Lecithin, Mono And Diglycerides, Polysorbate 60 And Sodium Stearoyl Lactylate (Emulsifiers), Carrots, Potassium Sorbate Added As A Preservative, Partially Hydrogenated Soybean Oil, Salt, Natural Flavor, Artificial Flavor, Coconut Oil, Modified Cellulose Gum, Tbhq Added To Protect Flavor, Artificial Color Including Yellow #6 Lake, Red #40 Lake, Yellow #5 And Yellow #6, Lactic Acid. Ct3995

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