Sandwich Cookies, Mint Creme, Mint Creme

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Brand Signature Kitchens

UPC Code 021130308125

Data Source USDA

Nutrition Facts

Package Weight 15.25 oz/432 g

Serving Sizes 2 cookies (30g)

Calories 150

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Sandwich Cookies, Mint Creme, Mint Creme are 56% in carbs, 42% in fat, and 3% in protein.

carbs: 56%

fat: 42%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Cookies, Mint Creme, Mint Creme is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Cookies, Mint Creme, Mint Creme is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And/or Sunflower Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Cocoa, Cornstarch, Baking Soda, Salt, Soy Lecithin, Chocolate Liquor, Yellow 5 Lake, Blue 1 Lake, Artificial Flavor, Natural Peppermint Flavor.