Choco Waffle Chips

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Brand Belgian Boys

UPC Code 857290005136

Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g

Serving Sizes 6 galettes (24g)

galettes

Calories 118

Total Fat 5.4g 7%

Saturated Fat 3.5g 18%

Cholesterol 1mg 0%

Sodium 16mg 1%

Total Carbohydrate 15.7g 6%

Dietary Fiber 0.4g 1%

Sugars 8.7g

Protein 1.3g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 galettes of Choco Waffle Chips are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%

fat: 42%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Choco Waffle Chips is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Choco Waffle Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Coating Milk (Sugar, Hydrogenated Vegetable Fat, Fat-reduced Cocoa Powder, Whey Powder, Milk Sugar, Emulsifier: Soy Lecithin, Skimmed Milk Powder, Emulsifier: Soy Lecithin, Vanilla Aroma), Vegetable Fat (Palm Fat), Vegetable Oil (Rapeseed Oil), Eggs, Soy Flour, Salt, Emulsifiers: Soy Lecithin, Mono- And Diglycerids Of Fatty Acids, Natural Flavor.