Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk

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Brand Krusteaz

UPC Code 041449108568

Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/496 g

Serving Sizes 3 tbsp (28g)

tbsp

Calories 120

Total Fat 0g 0%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%

fat: 0%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bakery Style Cookie Mix, Triple Chocolate Chunk, Triple Chocolate Chunk is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, May Contain Enzymes, Ascorbic Acid), Sugar, Brown Sugar, Semisweet Chocolate Chunks (Chocolate Liquor, Sugar, Dextrose, Cocoa Butter, Nonfat Milk, Soy Lecithin [Emulsifier], Natural Flavors), Bittersweet Chocolate Chunks (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [Emulsifier], Natural Flavor), Milk Chocolate Chunks (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [Emulsifier], Natural Flavor), Canola Or Soybean Oil, Sodium Bicarbonate, Salt, Natural And Artificial Flavors, Caramel Color.