Organic Japanese Inspired Salad With Yuzu Vinaigrette Dressing

🥗

Brand O Organics

UPC Code 079893419053

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 bowl (198g)

bowl

Calories 210

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 590mg 26%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Organic Japanese Inspired Salad With Yuzu Vinaigrette Dressing are 25% in carbs, 56% in fat, and 19% in protein.

carbs: 25%

fat: 56%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Japanese Inspired Salad With Yuzu Vinaigrette Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Japanese Inspired Salad With Yuzu Vinaigrette Dressing is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Romaine Lettuce, Organic Yuzu Lime Flavored Vinaigrette (Water, Organic Soybean Oil, Organic Soy Sauce [Water, Organic Soybeans, Salt, Organic Alcohol {To Retain Freshness}], Organic Cane Sugar, Organic White Wine Vinegar, Salt, Organic Sesame Seeds, Organic Lime Juice Concentrate, Organic Lemon Juice Concentrate, Organic Corn Starch, Organic Sesame Oil, Organic Mustard Flour, Organic Dried Red Pepper, Xanthan Gum, Organic Dried Ginger, Natural Flavor, Organic Orange Juice Concentrate, Organic Black Pepper), Organic Green Cabbage, Organic Teriyaki Tofu (Organic Tofu [Filtered Water, Organic Soybeans, Nigari {Magnesium Chloride}, Calcium Sulfate], Water, Organic Tamari Soy Sauce [Water, Organic Soybeans, Salt, Organic Alcohol {To Preserve Freshness}], Organic Rice Vinegar, Organic Brown Rice Syrup, Organic Tomato Paste, Organic Salted Sake, Organic Garlic, Organic Canola Oil, Organic Cane Sugar, Organic Ginger, Organic Garlic Powder), Organic Fire Roasted Edamame (Soybean), Organic Almonds, Organic Carrots, Organic Red Cabbage.