Breakfast Protein Bars, Dark Chocolate Cocoa

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Brand Kind

UPC Code 602652204012

Data Source USDA

Nutrition Facts

Package Weight 7.04 oz/200 g

Serving Sizes 2 bars (50g)

bars

Calories 210

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 4g 14%

Sugars 10g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bars of Breakfast Protein Bars, Dark Chocolate Cocoa are 48% in carbs, 37% in fat, and 15% in protein.

carbs: 48%

fat: 37%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Protein Bars, Dark Chocolate Cocoa is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Protein Bars, Dark Chocolate Cocoa is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Canola Oil, Cane Sugar, Soy Protein Isolate, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Water, Gum Acacia, Raisin Paste, Cocoa Powder, Oat Flour, Honey, Millet, Molasses, Buckwheat, Amaranth, Quinoa, Cinnamon, Vanilla Extract, Natural Flavor, Sea Salt, Vitamin E (Tocopherols To Maintain Freshness).