Saltie Public Food Database

Cheddar Lions Organic Baked Snack Crackers

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Brand O Organics
UPC Code 079893118147
Data Source USDA

Nutrition Facts

Package Weight 1 oz/28 g
Serving Sizes 1 pouch (28g)
pouch
Calories 130
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Cheddar Lions Organic Baked Snack Crackers are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%
fat: 40%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Lions Organic Baked Snack Crackers is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Lions Organic Baked Snack Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Enriched Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Sunflower Oil, Organic Cheddar Cheese (Organic Pasteurized Milk, Sea Salt, Bacterial Cultures, Enzymes), Organic Cane Sugar, Ammonium Bicarbonate, Sea Salt, Natural Flavor (Contains Salt), Sodium Bicarbonate, Yeast, Citric Acid, Monocalcium Phosphate, Organic Color (Annatto Extract), Organic Onion Powder, Enzymes.

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