Saltie Public Food Database

Classic Snack Trail Mix

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Brand Atkins
UPC Code 637480004015
Data Source USDA

Nutrition Facts

Package Weight 6.7 oz/190 g
Serving Sizes 1 pack (38g)
pack
Calories 190
Total Fat 15g 19%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 14%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Classic Snack Trail Mix are 24% in carbs, 63% in fat, and 13% in protein.

carbs: 24%
fat: 63%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Snack Trail Mix is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Snack Trail Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Almonds, Chocolate Coated Soy Clusters (Chocolate Coating [Maltitol, Cocoa Butter, Inulin, Unsweetened Chocolate, Milk, Milk Fat, Soy Lecithin, Natural Flavors, Sucralose], Soy Clusters [Isolated Soy Protein, Tapioca Starch, Malt Extract, Salt], Confectioner's Glaze, Water, Gum Acacia), Chocolate Coated Raisins (Chocolate Coating [Maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {Processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Raisins, Confectioner's Glaze, Water, Gum Acacia), Chocolate Candies (Chocolate Coating [Maltitol, Cocoa Butter, Chicory Root Fiber, Unsweetened Chocolate, Milk, Milkfat, Cocoa {Processed With Alkali}, Soy Lecithin, Natural Flavors, Sucralose], Water, Maltitol, Gum Acacia, Titanium Dioxide Color, Confectioner's Glaze, Yellow 5 Lake, Red 40 Lake, Natural Flavor, Yellow 6 Lake, Carnauba Wax, Blue 2 Lake, Blue 1 Lake, Yellow 6), Corn Oil, Salt.

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