Shrimp & Dill Salad

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Brand Whole Foods Market

UPC Code 615433180283

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/226.79 g

Serving Size 100g

Calories 210

Total Fat 17g 22%

Saturated Fat 2.5g 13%

Cholesterol 90mg 30%

Sodium 540mg 23%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Shrimp & Dill Salad are 4% in carbs, 73% in fat, and 23% in protein.

carbs: 4%

fat: 73%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Dill Salad is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Dill Salad is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp (Shrimp, Salt), Mayonnaise (Soybean Oil, Egg Yolk, Water, Vinegar, Cane Sugar, Salt, Mustard Flour), Celery, Capers (Capers, Water, Salt, Distilled Vinegar), Red Onion, Vinegar, Cultured Dextrose, Maltodextrin, Dill, Xanthan Gum, Rosemary Extract(For Freshness), Celery Seed.