Miso Glazed Carrots

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Brand Whole Foods Market

UPC Code 036406305401

Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.12 lbs/510 g

Serving Sizes 0.5 cup (110g)

cup

Calories 61

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Miso Glazed Carrots are 86% in carbs, 7% in fat, and 7% in protein.

carbs: 86%

fat: 7%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Miso Glazed Carrots is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Miso Glazed Carrots is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Cindy's Red Miso Glazed [Organic White & Red Miso (Organic Soy Beans, Organic Rice Koji, Sea Salt, Filtered Water, Koji Spores), Sugar, Mirin (Sugar, Water, Alcohol, Rice, Salt), White Vinegar, Organic Tamari Soy Sauce(Water, Organic Soybeans, Salt, Organic Alcohol), Dijion Mustard (Water, Mustard Seeds, White Wine, Vinegar, Salt, Citric Acid), Sesame Oil, Garlic Puree(Garlic, Citric Acid), Non-GMO Corn Starch, Xanthan Gum.,] Togarashi Spice (Organic Spices, Organic Kelp, Organic Orange Peel, Organic Sesame Seeds, Organic Hemp Seed, Organic Poppy Seed, Organic Sesame Oil) Parsley.