Saltie Public Food Database

Burrito, Steak And Cheese

🧀
Brand Pj's Organic
UPC Code 072169122657
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 6 oz (170g)
oz
Calories 340
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 600mg 26%
Total Carbohydrate 51g 19%
Dietary Fiber 4.1g 15%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 oz of Burrito, Steak And Cheese are 60% in carbs, 24% in fat, and 16% in protein.

carbs: 60%
fat: 24%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito, Steak And Cheese is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito, Steak And Cheese is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla: Organic Unbleached Wheat Flour, Water, Organic Canola Oil, Baking Powder(Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate). Filling: Organic Beef Steak, Organic Pinto Beans, Organic Long Grain White Rice, Water, Organic Onion, Organic Green Peppers, Organic Monterey Jack Cheese(Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Tomato Paste, Organic Corn Starch, Organic Expelled Vinegar, Sea Salt, Organic Chili Powder, Organic Cilantro, Organic Garlic Powder, Organic Onion Powder.

Other Foods