Saltie Public Food Database

Garlic Chicken Alfredo White Meat Chicken, Creamy Garlic Alfredo Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses, Seasoning, Garlic, Parsley Ultra Thin Crust Pizza

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Brand Palermo's
UPC Code 075706300532
Data Source USDA

Nutrition Facts

Package Weight 14.45 OZ/410 g
Serving Size 137g
g
Calories 290
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 830mg 36%
Total Carbohydrate 27.9g 10%
Dietary Fiber 1g 4%
Sugars 4g
Protein 17.9g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 137 g of Garlic Chicken Alfredo White Meat Chicken, Creamy Garlic Alfredo Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses, Seasoning, Garlic, Parsley Ultra Thin Crust Pizza are 40% in carbs, 35% in fat, and 25% in protein.

carbs: 40%
fat: 35%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Chicken Alfredo White Meat Chicken, Creamy Garlic Alfredo Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses, Seasoning, Garlic, Parsley Ultra Thin Crust Pizza is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Chicken Alfredo White Meat Chicken, Creamy Garlic Alfredo Sauce, Mozzarella, Parmesan, Romano & Asiago Cheeses, Seasoning, Garlic, Parsley Ultra Thin Crust Pizza is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vinegar, Sugar, Salt, Cultured Whey, Whey, Dough Conditioner [Wheat Flour, Ascorbic Acid, Enzymes]), Cheeses (Low Moisture Part Skim Mozzarella [Pasteurized Partskim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet]), Garlic Alfredo Sauce (Water, Garlic Alfredo Seasoning [Whey, Parmesan And Cheddar Cheese Powder {Parmesan And Cheddar Cheese (Pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Salt, Disodium Phosphate, Soybean Oil, Citric Acid}, Corn Starch, Salt, Natural Flavors, Garlic Powder, Spice, Citric Acid], Garlic), Chili Seasoning Enrobed Chicken (Chicken Breast Meat With Rib Meat [Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product {Isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin}, Seasoning {Potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil}, Salt, Sodium Phosphates, Carrageenan], Garlic, Chili Powder Light Seasoning [Chili Pepper, Cumin, Paprika, Salt, Oregano And Other Spices, Extractives Of Garlic]), Garlic, Parsley.

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