Saltie Public Food Database

4 Cheese Mozzarella, Parmesan, Romano & Asiago Rising Crust, 4 Cheese Mozzarella, Parmesan, Romano & Asiago

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Brand Palermo's
UPC Code 075706304783
Data Source USDA

Nutrition Facts

Package Weight 30.3 oz/859 g
Serving Size 143g
g
Calories 350
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 34mg 11%
Sodium 711mg 31%
Total Carbohydrate 42g 15%
Dietary Fiber 2g 7%
Sugars 4g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 143 g of 4 Cheese Mozzarella, Parmesan, Romano & Asiago Rising Crust, 4 Cheese Mozzarella, Parmesan, Romano & Asiago are 49% in carbs, 34% in fat, and 17% in protein.

carbs: 49%
fat: 34%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of 4 Cheese Mozzarella, Parmesan, Romano & Asiago Rising Crust, 4 Cheese Mozzarella, Parmesan, Romano & Asiago is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4 Cheese Mozzarella, Parmesan, Romano & Asiago Rising Crust, 4 Cheese Mozzarella, Parmesan, Romano & Asiago is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following:leavening [Sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbicacid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (Water, Tomatoes, Seasoning [Sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder]), Cheese Blend [Parmesan Cheese Pasteurized Milk Cheese Cultures, Salt, Rennet], Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet], Asiago Cheese [Pasteurized Milk, Cheese Cultures, Salt, Rennet]).

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