Mandarin Orange Chicken Breaded Dark Meat Chicken With Mandarin Orange Sauce

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Brand Wegmans

UPC Code 07789051207

Data Source USDA

Nutrition Facts

Package Weight 22 OZ/624 g

Serving Size 140g

Calories 210

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 76mg 25%

Sodium 630mg 27%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 16g

Protein 16.9g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Mandarin Orange Chicken Breaded Dark Meat Chicken With Mandarin Orange Sauce are 41% in carbs, 26% in fat, and 33% in protein.

carbs: 41%

fat: 26%

protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Mandarin Orange Chicken Breaded Dark Meat Chicken With Mandarin Orange Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mandarin Orange Chicken Breaded Dark Meat Chicken With Mandarin Orange Sauce is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Battered And Breaded Chicken Dark Meat Strips (Chicken Meat [Chicken Meat, Water, Salt], Water, Gluten Free All Purpose Flour [Garbanzo Bean Flour, Potato Starch, Tapioca Flour, Whole Grain Sorghum Flour, Fava Bean Flour], Whole Egg [Whole Egg, Citric Acid* {Added To Preserve Color}, Water], Corn Starch, Salt, White Pepper), Mandarin Orange Sauce (Sugar, Water, Double Flavored Sauce [Gluten Free Soy Sauce {Water, Soybeans, Rice, Salt, Sugar}, Water, Rice Vinegar*, Salt, Lime Juice, Molasses, Ginger Puree, Mushroom Powder {Maltodextrin, Mushroom Extract, Salt}, Caramel Color, Corn Starch, Glucono Delta Lactone*, Shiitake Extract {Maltodextrin, Shiitake Extract}, Yeast Extract {Yeast Extract, Salt}, Citric Acid*, Onion Powder], Rice Vinegar*, Orange Juice, Chili Garlic Sauce [Salted Chili Peppers {Chili Peppers, Salt}, Sugar, Water, Rice Vinegar*, Dehydrated Garlic, Salt, Corn Starch], Corn Starch, Xanthan Gum, Orange Oil).